The Benefits Of Cabbage Juice Can Prevent
Cancer
Any kind of vegetables consumed are very good
for health. But unfortunately not many people liked the vegetables. Most people
prefer foods like fried foods, fast food, snack and others. Without those foods
that are actually greyed out have the effect of that not good health, if we
consuming continuously. Cauliflower or cabbage is one type of vegetables that
are currently popular. This is because in addition to consumption as a
vegetable/cabbage cabbage turns out to have been many exploited and used as a
menu for your diet health. And Col./cabbage is made as juice and mix in the
lemon.
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To make it you can simply take some fresh
cabbage leaf and 2 tablespoons lemon juice, then add a little water. And after
that a blender until soft and if you do in routine on a daily basis then you will gain
some of the benefits as below:
A. lose weight, because this natural juice is
rich in fiber, can reduce the ability of the cells in the body to store excess
fat. So if consuming will regularly can help reduce weight slowly and the body
remains healthy.
B. prevent cancer, juice cabbage/Cabbage is
very rich in phytonutrients and antioxidants also naturally. This substance is
known to be a horse is able to prevent and inhibit the growth of cancer cells
in the body so that if you drink it on a regular basis of the body will be
freed from the threat of cancer.
C. Enhancing the immune system, the cabbage
Cauliflower/lemon is also very rich in vitamin c, vitamins is very necessary
for our body in keeping the immune system and also prevent various threats of
disease.
D. Improve bone health, a mixture of cabbage
and cauliflower/lemon can help strengthen bones. Vitamin D contained therein
can increase the absorption of calcium by the bones.
E. Improve brain health, Col./cabbage is very
rich in folic acid and vitamin B, which is also very beneficial nourish brain
cells and also keep the brain function.
F. Reduce constipation, cabbage/cauliflower
contains a lot of fiber that can encourage the discharge of waste in the
intestines, making it able to reduce digestive problems such as constipation
and hemorrhoids as well.
Such information tips benefits of Cauliflower
Juice that we can give this time, may be
useful and beneficial for all. It is
better to prevent than to treat, because health care is expensive. The above article we quote and get from a
variety of reliable sources. Thanks
