Carrot juice for health
Carrot juice for health. Carrots are vegetables that have A content of
excellent vitamin so it can help normalize the disorders of the eye and can
also help keep the metabolism in the body.
Eye disorders e.g. as shortsighted far or nearsightedness, so for those
of us who want to have healthy eyes pmultifly vegetable consumption of carrots.One of the ways consuming carrots is easily
created with a drink of juice. Therefore, we will discuss how to make healthy
carrot juice is also very good.
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Carrot juice recipe 1
Materials
Carrots 4 pieces
White water 2 glasses
Granulated sugar to taste
The way of manufacture:
Clean carrots from his skin, then wash to clean
Pieces are became some parts
Prepare the blender, stir in carrots that are
already cut up into the blender
Enter also the white sugar to taste us
Then insert the white water
Blend until smooth and all well blended
Strain the juice carrots to separate from dregs
Now the juice is ready to be enjoyed 2 carrot
juice Recipe
Materials
4 pieces of fresh carrots
White water to taste
Pure honey
How to make it:
Clean the carrots that have been prepared so
that it is free from her skin
Carrots cut into small makes it easy for us
mixer
Stir in the carrots into blender that has been
prepared
Pour the honey to taste into a blender
containing pieces of carrot
Blender the carrot until is smooth and well blended
After that the drain filter first to free from dregs
3 carrot juice recipe
This third recipe, carrot juice will be served
without sugar or honey, making sense of this original taste of carrot juice.
Materials
Fresh carrots
White water
How to make it:
Peel carrots by way of combing using a knife. Then wash to clean and cut into
pieces.
After that prepare the blender and stir in the
carrots, white water also enter blender until blended.
Then strain the carrot juice from dregs , and
carrot juice ready served.
Thus may be beneficial.